Milk Thistle, an herb that thrives in the Mediterranean region of the globe, belongs in the category of essential herbs for the modern world. Milk Thistle supports vibrant liver function and rejuvenation, helping to keep the liver cool and relaxed. Our liver does so much to process what we encounter on a daily basis from various environmental toxins, pesticides, xenoestrogens, alcohol, and drugs, to our own biological wastes like those caused by excess stress.
 
Healthy liver function means that many aspects of general wellness and vitality are also supported, including healthy hormone balance, skin health, digestive health, mood, and immune system health. A most gentle herb, Milk Thistle promotes healthy liver cells, and boasts high levels of silymarin, a compound that helps boost glutathione, which supports a healthy oxidative response in the body. Milk Thistle helps to both protect and encourage healthy liver function.